Detox is a vegetable smoothie with vitamins, minerals and antioxidants. It’s a nutritional complement for healthy diet. If you want to detoxify your body soon you should taste it. You have to eat the detox smoothie at morning or before you practise sports. It has nutritional and energy properties.
We tell you how to prepare the green detox smoothie in this post.
Detox. By conciouslifenews.com
Ingredients for 4 smoothies:
· 125 grams of spinach
· 100 grams of romaine lettuce
· 50 grams of celery
· 1 apple
· 1 pear
· 1 banana
· 1/2 lemon
· 1 liter of mineral water
Ingredients. By saudeter.com
How to make it?
1) Clean fruit and vegetables.
2) Remove the apple and pear kernel.
3) Peel the banana.
4) Remove the strings of celery.
5) Cut the fruit and vegetables.
6) Put the ingredients in the beater.
7) Squeeze lemon.
8) Put the lemon juice in the beather.
9) Add mineral water.
10) Blend the ingredients for 2 minutes.
11) Serve and enjoy it!
Green Detox Smoothie. By mujerhoy.com
Advice
Not liquefy the ingredients.
Put the detox smoothie in a glass pitcher to keep in the fridge.
We recommend you to drink the smoothie inmmediately. Also you can to consume it 24 hours after.
